Lightly Broiled Bonito.
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Ingredients (serves 4):
[Katsuo-no-tataki] 1/2 bonito fillet (katsuo) *1/2 bonito fillet is equal to 1 "fushi" - a cut from one bonito. "Fushi" is a 1/4 cut from a single fish. (A half cut is called "hanmi.") 1/2 onion (tamanegi) 2 cloves garlic (nin-niku) 1 piece ginger root (shoga)
[Vinegar Sauce] 2 tablespoons soy sauce 2 tablespoons Japanese rice wine (sake) 2 tablespoons vinegar (su), or citrus fruit juice - such as lemon
[Garnish] 2 tablespoons chopped radish sprout 2 tablespoons sliced myoga ginger (can be omitted if unavailable)
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Preparetion:
Mix the ingredients of vinegar sauce.
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Directions:
1. Insert 3 or 4 bamboo or barbecue skewers horizontally into the bonito.
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2. Broil the bonito until its surface turns white. Be careful not to over broil.
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3. In a bowl, prepare iced water. Soak the broiled bonito in the ice water and let it cool quickly.
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4. Remove the bonito from the ice water, wipe off excess water.
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5. Slice into 1/3inch (8mm) thick pieces.
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6. Slice the onion thinly. Cut the garlic into 1/2 clove pieces. Rub the garlic over the plate to transfer its flavor and then mince the ginger and garlic. Mix with the vinegar sauce.
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7. Place the bonito and onion on the plate. Pour the vinegar sauce over the bonito and cool in a refrigerator for at least 30 minutes. Just prior to serving, garnish with chopped radish sprout and sliced myoga ginger. |
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Tips:
* If you like a fatt.y cut, buy the "harami" part (cut from the belly of the fish) but if you prefer a leaner cut, choose the "semi" part (cut from the back). Remove any skin before cooking. * The garlic can be sliced and served as a garnish. * If you don't like strong tasting onion, soak it in water to reduce the taste.
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Japanese Liquid Measures:
1 cup = 200ml = 6.76 fl oz 1 tablespoon = 15ml = 0.5 fl oz 1 teaspoon = 5ml = 0.16 fl oz |
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