Yield
4 servings (serving size: 1 cup)
Ingredients
- 3 cups cold water, divided
- 1 cup fresh raspberries
- 1 (6-ounce) can thawed lemonade concentrate, undiluted
- Mint sprigs (optional)
Preparation
Combine 3/4 cup water and raspberries in a blender; process until smooth. Strain mixture through a sieve into a medium bowl; discard seeds. Combine raspberry liquid, 2 1/4 cups water, and lemonade concentrate in a pitcher; chill. Serve garnished with mint, if desired.
Nutritional Information
- Calories:
- 92 (3% from fat)
- Fat:
- 0.3g (sat 0.0g,mono 0.0g,poly 0.1g)
- Protein:
- 0.4g
- Carbohydrate:
- 23.6g
- Fiber:
- 2.5g
- Cholesterol:
- 0.0mg
- Iron:
- 0.5mg
- Sodium:
- 2mg
- Calcium:
- 10mg
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